Dynamic Core Stability
FitCore-55 was designed by it’s Founder and President Trevor Isaacs M.A., CSCS. He is a Kinesiologist and a Strength Training Expert. Trevor uses his concept of Dynamic Core Stability (DCS) to achieve incredible results. Combining his specific core movements within your Functional Range of Motion, DCS helps you achieve a stronger, more powerful body without “bulking up”. You’ll get leaner than you’ve ever been before, stronger and more powerful than you ever thought possible, building muscle and burning fat with every rep. Bottom line, at the end of the day you’ll love what you see.
FitCore-55 is hardcore training science. This isn’t some blow the whistle “BootCamp” program, where exercises are done at random, thrown at you by under-qualified, under-experienced college kids in between jobs. This is a specific training program that’s been designed to achieve deliberate results and it’s instructed by Professionally Certified, highly experienced Personal Trainers. When applied correctly in the right combination’s, these movements allow for increases in strength and power, improvements in passive and active range of motion, and a decrease in the potential for injury.
The bottom line is an improvement in performance whether you measure it by body composition, cardiovascular or muscular strength and endurance, or any other sport specific measurement. In other words, you get a butt kicking workout in no time at all that produces real results. How’s that for science. Dynamic Core Stability benefits everyone young and old from athletes to week-end warriors, re-hab patients to couch potatoes, soccer moms to soccer players. In fact, Trevor is so confident that this is the best program you’ll ever use, he guarantees you’ll get the results you want in 55 days, or your next month is free!